Shonna Biderman is a licensed therapist specializing in ADHD, anxiety, OCD, complex trauma, and Pathological Demand Avoidance (PDA). She is certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained in ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), and Somatic Therapy. Shonna earned her Master of Science in Mental Health Counseling from Johns Hopkins University. Her experience includes supporting children, teens, adults, and families, with a particular focus on: Late-diagnosis ADHD in women and girls Parent coaching for families navigating PDA Women and girls who may be struggling with ADHD symptoms, diagnosed or not yet identified Shonna takes a neuroscience-informed, mind–body approach to therapy. Her work combines practical, solution-focused tools with an acceptance-and-change framework, always offered in a safe, supportive space.