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Neuroscience-Informed Therapy for Women, Teens, and Parents Navigating ADHD, Anxiety, and Trauma

Specializing in late-diagnosis ADHD in women and girls, anxiety, complex trauma, and supporting parents raising complicated kids.

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Individual Therapy

Solution-focused therapy rooted in ACT and evidence based approaches.  

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Specialized Treatments for ADHD and Anxiety

Neuroscience-based strategies to improve focus, calm, emotional regulation and executive functioning.

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EMDR-Certified Clinician

Eye Movement Desensitization and Reprocessing.  Evidence-based trauma treatment–move forward more quickly.

Therapy
Parent Coaching

Support for raising complex, PDA-driven kids with less stress and more connection.

202-735-1538

info@mindwelldc.com

Shonna Biderman, LLC

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